Sunday, March 13, 2011

Sun March 13th

Another day of mostly school work. Did some reading on Lionel Conacher for an assignment. He was one badass dude. First off his nickname was The Big Train. In one day he scored 15 points for the winning Toronto Argonauts in the Grey Cup final then rushed across town to help win a hockey game. Another day he hit the winning double in a baseball game then went across town to help his lacrosse team that was down 2-1; he scored two goals and they won (What did you do today?). He was a national light heavyweight boxing champ, won a couple Stanley cups, and was named Canada's Outstanding Athlete of the Half-Century. Oh he then went on to become a member of provincial parliament for Toronto. Like I said... badass. Makes me feel like I waste a lot of time. Anyway here is what I ate today:

9:30am Muesli with soy milk
12:30pm Bacon, egg, spinach, tomato on whole wheat; vitamins (multi,b,c,fish oil)
4pm Smoothie - Banana, soy milk, whey protein, peanut butter, natural honey, oatmeal
8pm Salmon, baked potato, asparagus, broccoli, mushrooms
10:30pm Smoothie - Mixed berries, 2 bananas, soy milk, flax meal, spinach; fish oil capsule

Ate pretty well today; slept in a bit though because of the time change and a late night out last night. Got in a fair amount of fruits and veggies today though which makes me happy and healthy. Gonna go plan out my workout for tomorrow and get stuff packed up.

1 comment:

  1. yeah, that is ... badass. Might suggest that to the website "Badass of the week", man. Seriously.

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