Kind of a long day today. Up early to get the train from Burlington to Toronto, then work women's basketball without having much to do (got some school stuff done). Went home, fit a short nap in; a little football while eating then off to the hockey arena to work. Much the same there; not much going on but got school stuff done. Short post today as it is getting late so onto the food:
7:45am Muesli with skim milk
11:15am Protein shake, apple, banana; vitamins (multi,b,c, fish oil)
2pm Pasta salad - fusilli, broccoli, sun dried tomato, garlic, olive oil, lemon juice, parsley, rosemary, basil
5pm Spicy genoa ham, cheddar, onion, spinach, tomato, on rye bread
7:30pm Smoothie - mixed berries, 2 bananas, flax meal, soy milk, spinach, whey protein
11:45pm Almonds, dates; fish oil capsule
Made the pasta salad last night so I wouldn't have to buy food; it turned out really well (I poured some of the olive oil from the sun dried tomato jar in with more oil for extra flavor). Unfortunately it wasn't whole wheat pasta as my parents didn't have any but oh well. Gotta get up tomorrow to train so off to bed I go.
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